This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Nonna Pia's Balsamic Glaze Classic Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Thick, glossy glaze offers a balanced sweet-and-tangy flavor and syrupy texture. Commonly used as a finishing drizzle on salads, grilled meats, roasted vegetables, cheeses, and desserts. Reviewers cite reliable consistency, versatility, and easy dispensing, with occasional comments about sweetness level and bottle packaging across grocery and online platforms and marketplaces.

Ingredients

Balsamic Vinegar Of Modena, Italy, Granulated Cane Sugar [non-gmo). Contains Naturally Occurring Sulphites.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Nonna Pia's Balsamic Glaze Classic Low FODMAP? | Spoonful