Is Nonna's Spaghetti Bolognese Vegetarian?
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Ingredients
Bolognese Sauce, Beef Mince , Tomato Paste (Tomato Paste, Acidity Regulator ), Crushed Tomato (Contains Acidity Regulator ), Thickened Cream (Contains Milk, Thickener , Emulsifier (472E), Vegetable Gums ), Tomato Sauce (Contains Food Acid ), Pesto (Contains Cashews, Milk, Pine Nuts, Food Acid , , Thickener ), Broccoli, Water, Onion, Carrot, Red Cooking Wine (Contains , Milk), Brown Sugar, Beef Flavoured Stock (Contains Milk, Soybean, Flavour Enhancer , Colour (150D), Food Acid ), Crushed Garlic), Spaghetti, Durum Wheat Semolina, Parmesan Cheese, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.