Is Nonni's Thinaddictives Almond Thin Cookies, Lemon Blueberry GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon peel zest
  • lemon oil essence
  • lemon flavedo zest

lemon peel zest

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Sugar, Blueberry Flavored Cranberries (Cranberry, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil), Lemon Flavedo Zest (Lemon Peel Zest, Cane Sugar, Lemon Oil Essence), Almonds, Blueberries (Blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nonni's Thinaddictives Almond Thin Cookies, Lemon Blueberry is available at 2 retailers

Harris TeeterVitacost

About this product

Cookie · Piece

Flavor
CitrusFruityNuttySweet
Texture
Crunchy
Commonly used for
SnackingCoffee