Is NOODLE SOUP BASE Vegan?
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Ingredients
WATER, SOY SAUCE, (SKIMMED SOYBEAN, WHEAT, SALT), FRUCTOSE-GLUCOSE SYRUP MIXED WITH SUGAR, SMOKED DRIED SHAVED BONITO, DRIED MACKEREL, MUSHROOM EXTRACT, SALT, ETHYL ALCOHOL, COOKING WINE, (SACCHARIDES, GLUTINOUS RICE, BREWING ALCOHOL, RICE, MALTED RICE, ALCOHOL), MONOSODIUM GLUTAMATE, DISODIUM 5'-INOSINATE, DISODIUM 5'-GUANYLATE, BREWED VINEGAR, YEAST EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.