This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NOODLES & BEEF Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, ENRICHED EGG NOODLE (WATER, DURUM WHEAT, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, TOMATOES (WATER, TOMATO PASTE), CARROTS, MODIFIED CORNSTARCH, CORN, CONTAINS 2% OR LESS OF CORN FLOUR, PEAS, POTATO STARCH, SALT, FLAVORING, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SUGAR, CARAMEL COLOR, YEAST EXTRACT, POTASSIUM CHLORIDE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Noodle · Pouch

Flavor
SavoryUmamiSalty
Texture
Chunky
Commonly used for
Meal PrepLunch
Low FODMAP? NOODLES & BEEF | Spoonful