Is Noot Non Alcoholic Cocktail Cans Ginger Mule 250mL x 4 pack GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon balm
filtered carbonated water
green tea

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered carbonated water, Plant-based sweetener (Erythritol), NootBuzz™ Nootropic Herbal Blend* (Green Oat, Schisandra Fruit, Lemon Balm, Passionflower, Green Tea (L-Theanine)), Natural Colours (from plants and vegetables), Food Acid (Citric Acid), Acidity Regulator (Sodium Citrate).

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