Is Norbest Whole Turkey Fresh - Weight Between 12-16 Lb GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

fat reduced cocoa powder
cocoa butter
belgian white chocolate chunks
cocoa mass
belgian dark chocolate chunks
milk
whole milk powder

fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Belgian Dark Chocolate Chunks (17%) [Sugar, Cocoa Mass, Butter, Emulsifiers (Soya Lecithins), Flavouring], Belgian White Chocolate Chunks (17%) [Sugar, Cocoa Butter, Whole Milk Powder, Emulsifiers (Soya Lecithins), Flavouring], Sugar, Palm Oil, Rapeseed Oil, Fat Reduced Cocoa Powder (4%), Invert Sugar Syrup, Maltodextrin, Water, Salted Butter [Butter (Milk), Salt], Whey Powder (Milk), Coconut Oil, Raising Agents (Sodium Carbonates, Diphosphates), Flavouring, Molasses, Emulsifier (Mono- and Diglycerides of Fatty Acids) .

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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