Is Northern Chef Tilapia For Fish Tacos - 10 Oz. Dairy Free?


Ingredients
raw tilapia (farm raised), sriracha aioli sauce (water, vegetable oil, sugar, distilled vinegar, pickled red chili, garlic, salt, onion, modified tapioca starch, natural spices), taco mix seasoning (chili pepper, cumin, oregano, red pepper, dried onion, salt, tapioca maltodextrin, sugar, paprika, garlic powder, citric acid, tapioca starch, sunflower oil, yeast extract)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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