Is Energy Drink, Sugar Free, High Performance GERD Friendly?
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500K+ downloads • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED WATER, CITRIC ACID, SODIUM HEXAMETAPHOSPHATE (PRESERVATIVE), POTASSIUM PHOSPHATE, TAURINE, NATURAL FLAVORS, CAFFEINE, GUM ARABIC, SODIUM BENZOATE (PRESERVATIVE), SALT, PHOSPHORIC ACID, ACESULFAME POTASSIUM, SUCRALOSE, ESTER GUM, YELLOW #5, INOSITOL, CALCIUM DISODIUM EDTA (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE (VIT. B6), YELLOW #6, GUARANA EXTRACT, CYANOCOBALAMIN (VIT. B12).
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