Is Noshing Havarti - Chipotle & Jalapeno 150g (cold) Low FODMAP?

Ingredients

Almond Milk (Almonds, Filtered Water, Sea Salt), Coconut Oil (Organic), Tapioca Starch, Nutritional Yeast, Jalapenos, Chipotle Powder, Kappa Carrageenan, Sea Salt, Apple Cider Vinegar, Lactic Acid (Vegan), Shio Koji

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Noshing Havarti - Chipotle & Jalapeno 150g (cold) is available at 1 retailer

About this product

Cheese · Spreadable