Is Noshu 98% Sugar Free Blondies White Choc And Raspberry Blonde Brownies Vegetarian?

Ingredients

Flour Blend (Australian Chickpea Flour, Almond Meal, Resistant Starch, Soluble Corn Fibre, Maize Starch), Egg, Coconut & Mono-unsaturated Sunflower Oils, Non-GMO Xylitol, Vegetable Glycerine, Raspberry Fruit Pieces (5% Raspberry), Sugar Free White Choc Bits (4.8% (Contains Milk, Soy)), Bicarb Soda, Natural Vanilla Flavour, Steviol Glycosides (Stevia), Monk Fruit Extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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