Is Noshu Low Carb Nut Bars Cranberry Coconut & Yogurt Dairy Free?


Ingredients
Yoghurt Compound Oat (25%) [non-gmo Erythritol, Vegetable Fat, Polydextrose, Maltodextrin, Yoghurt Powder (2%), Stabiliser (340), Natural Flavour, Soy Lecithin, Food Acids (330, 270)] Roasted Nuts (25%) (cashew, Almond), Soluble Corn Fibre, Chicory Root Fibre, Berry Fruit Pieces (8%) [polydextrose, Fruit Juices (cherry, Blueberry, Blackberry, Cranberry (7.7%)), Vegetable Glycerine, Vegetable Fibre, Pectin, Inulin, Natural Flavouring, Food Acid (330, 270)], Coconut (7%), Sunflower Seeds, Vegetable Glycerine, Coconut Milk Powder (2%), Steviol Glycosides (stevia Leaf Extract,). Contains: Milk, Soy Cashew & Almond.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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