Is Noshu Low Carb Nut Bars Cranberry Coconut & Yogurt Vegan?

Ingredients

Yoghurt Compound Oat (25%) [non-gmo Erythritol, Vegetable Fat, Polydextrose, Maltodextrin, Yoghurt Powder (2%), Stabiliser (340), Natural Flavour, Soy Lecithin, Food Acids (330, 270)] Roasted Nuts (25%) (cashew, Almond), Soluble Corn Fibre, Chicory Root Fibre, Berry Fruit Pieces (8%) [polydextrose, Fruit Juices (cherry, Blueberry, Blackberry, Cranberry (7.7%)), Vegetable Glycerine, Vegetable Fibre, Pectin, Inulin, Natural Flavouring, Food Acid (330, 270)], Coconut (7%), Sunflower Seeds, Vegetable Glycerine, Coconut Milk Powder (2%), Steviol Glycosides (stevia Leaf Extract,). Contains: Milk, Soy Cashew & Almond.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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