Is Noshu Protein+ Spiced Apple Pie Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

milk
milk solids

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Chicory Root Fibre, Soy Protein Isolate (14%), Cashews, Sunflower Seeds, Vegetable Fat, Milk Solids, Allulose, Non-gmo Erythritol, Vegetable Glycerine, Sucrose, Tapioca Starch, Freeze Dried Apple (1%), Cinnamon (1%), Natural Flavours, Salt, Soy Lecithin, Apple Extract, Cinnamon Polyphenol Extract (cinnamomum Cassia) (0.1%), Steviol Glycosides (stevia Leaf Extract). Contains Peanuts, Milk, Soy, Cashews.

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