Is Not a Branded Item Mild Large Guacamole Blender, Mild Nightshade Free?
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Why it's not nightshade free
- poblano pepper
- jalapeno peppers
- tomatoes
poblano pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
GUACAMOLE (HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPEÑO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC), MILD PICO DE GALLO (TOMATOES, ONION, POBLANO PEPPER, LIME JUICE RECONSTITUTED (FILTERED WATER, LIME JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES)), SALT, CILANTRO)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Dip · Spreadable