Is Not a Branded Item Vanilla Yogurt With Strawberry, Vanilla Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- cultured pasteurized grade a nonfat milk
- whey
- vanilla yogurt
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
VANILLA YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, WATER, MODIFIED CORN STARCH, WHEY, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, GELLAN GUM, POTASSIUM SORBATE [FOR FRESHNESS], CITRIC ACID, VITAMIN D3), GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, WHOLE GRAIN WHEAT FLAKES, RICE, CORN SYRUP, ALMONDS, SALT, MODIFIED CORN STARCH, CANOLA OIL, MOLASSES, CINNAMON, NONFAT DRY MILK, MALTED BARLEY EXTRACT VITAMINS AND MINERALS [ALPHA TOCOPHEROL ACETATE {VITAMIN E}, FERRIC OTHOPHOSPHATE {IRON}, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE {VITAMIN B6}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID, THIAMIN MONONITRATE {VITAMIN B1}, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, SODIUM ASCORBATE {VITAMIN C}), STRAWBERRY
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