Is Noughty Care Taker Shampoo Vegetarian?

Ingredients

Aqua/Eau/Water, Cocamidopropyl Betaine, Glycerin, Sodium Lauroyl Methyl Isethionate, Sodium Chloride, Sodium Lauroyl Sarcosinate, Sodium Benzoate, Parfum (Fragrance), Potassium Sorbate, Polyquaternium-6, Coco-Glucoside, Glycol Distearate, Trisodium Ethylenediamine Disuccinate, Sodium Phytate, Bisabolol, Wheat Amino Acids, Avena Sativa (Oat) Meal Extract, Citric Acid, Disodium EDTA, Phenoxyethanol, Amyl Cinnamal, Coumarin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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