Is Nourish Cranberries and Almonds Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

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Why it's not soy free

soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Roasted peanuts, Dried cranberries (cranberries, sugar, vegetable glycerin, vegetable oil), Raisins (coated with vegetable oil), Sugars (corn syrup, fructose, dried glucose syrup, sugar, dextrose), Almonds, Whole grain gluten-free oats, Corn maltodextrin (fibre), Modified palm oil shortening, Rice flour, Coconut, Sorbitol, Acacia gum, Vegetable glycerin, Salt, Soy lecithin, Natural flavour, Milk ingredients, Calcium carbonate.

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