Is NOW Foods CoQ10 Cardiovascular Health Dietary Supplement Softgels 100mg Dairy Free?
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Ingredients
Softgel Capsule (Bovine Gelatin Water, Glycerin, Organic Caramel Color), Organic Extra Virgin Olive Oil, Sunflower Lecithin And Silica, Not Manufactured With Wheat, Gluten, Soy, Corn, Milk, Egg, Fish Or Shellfish , Produced In A Gmp Facility That Processes Other Containing These Allergens
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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