Is NOW Foods CoQ10 Cardiovascular Health Dietary Supplement Softgels 100mg Vegan?
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Ingredients
Softgel Capsule (Bovine Gelatin Water, Glycerin, Organic Caramel Color), Organic Extra Virgin Olive Oil, Sunflower Lecithin And Silica, Not Manufactured With Wheat, Gluten, Soy, Corn, Milk, Egg, Fish Or Shellfish , Produced In A Gmp Facility That Processes Other Containing These Allergens
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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