Is NOW Foods Melatonin Healthy Sleep Cycle Dietary Supplement Tablets 1mg Dairy Free?

Ingredients

Calcium Carbonate, Hypromellose (cellulose), Microcrystalline Cellulose, Stearic Acid (vegetable Source), Vegetarian Coating And Magnesium Stearate (vegetable Source),. Not Manufactured With Wheat, Soy, Milk, Egg, Fish, Shellfish Or Tree Nut Ingredients. Produced In A Gmp Facility That Processes Other Ingredients Containing These Allergens.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Supplement · Piece