Is Now Foods Real Food Avocado Oil 16 9 fl oz 500 ml Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Why it's a maybe for alpha-gal friendly

  • 5g 8% trans fat 0g polyunsaturated fat 2g monounsaturated fat 10g sodium 0% total carbohydrates 0g 0% protein 0g not a significant source of cholesterol

5g 8% trans fat 0g polyunsaturated fat 2g monounsaturated fat 10g sodium 0% total carbohydrates 0g 0% protein 0g not a significant source of cholesterol

Dietitian note

Cholesterol (also called Coleth-24) comes from animals and may include mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

NOW Foods - NOW Real Food Avocado Oil - 16.9 fl. oz. (500 mL) Nutrition Facts Serving Size: 1 Tablespoon(s) Servings Per Container: 32 Amount Per Serving % Daily Value Calories 120 Total Fat 14g 18% Saturated Fat 1.5g 8% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 0mg 0% Total Carbohydrates 0g 0% Protein 0g Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium. Ingredients: Avocado Oil

Check Now Foods Real Food Avocado Oil 16 9 fl oz 500 ml against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Now Foods Real Food Avocado Oil 16 9 fl oz 500 ml is available at 2 retailers

VitacostWalmart

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
Cooking