Is Now Foods Real Food Avocado Oil 16 9 fl oz 500 ml Pescatarian?

No. This product is not pescatarian as it lists 1 ingredient that derives from red meat or poultry and 1 ingredient that could could derive from red meat or poultry depending on the source.

Why it's not pescatarian

  • 5g 8% trans fat 0g polyunsaturated fat 2g monounsaturated fat 10g sodium 0% total carbohydrates 0g 0% protein 0g not a significant source of cholesterol
  • 32 amount per serving % daily value calories 120 total fat 14g 18% saturated fat 1

5g 8% trans fat 0g polyunsaturated fat 2g monounsaturated fat 10g sodium 0% total carbohydrates 0g 0% protein 0g not a significant source of cholesterol

Dietitian note

Cholesterol (also called Coleth-24) comes from animals.

Note by Rhyan Geiger, RDN

32 amount per serving % daily value calories 120 total fat 14g 18% saturated fat 1

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

NOW Foods - NOW Real Food Avocado Oil - 16.9 fl. oz. (500 mL) Nutrition Facts Serving Size: 1 Tablespoon(s) Servings Per Container: 32 Amount Per Serving % Daily Value Calories 120 Total Fat 14g 18% Saturated Fat 1.5g 8% Trans Fat 0g Polyunsaturated Fat 2g Monounsaturated Fat 10g Sodium 0mg 0% Total Carbohydrates 0g 0% Protein 0g Not a significant source of cholesterol, dietary fiber, total sugars, added sugars, vitamin D, calcium, iron, and potassium. Ingredients: Avocado Oil

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Often paired with Pescatarian

GERD FriendlyYes

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Now Foods Real Food Avocado Oil 16 9 fl oz 500 ml is available at 2 retailers

VitacostWalmart

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
Cooking