Is NOW Foods Slender Sticks™ Coconut Water Low Calorie Drink Sticks Naturally Sweetened -- 12 Sticks Low FODMAP?

Ingredients

FREEZE-DRIED ORGANIC COCONUT WATER POWDER, NATURAL COCONUT FLAVOR, SEA SALT, VITAMIN AND MINERAL BLEND [ASCORBIC ACID (VITAMIN C), POTASSIUM CHLORIDE, MAGNESIUM CITRATE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), RETINYL PALMITATE (VITAMIN A), CALCIUM PANTOTHENATE (PANTOTHENIC ACID), NIACINAMIDE (NIACIN), ERGOCALCIFEROL (VITAMIN D), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (THIAMIN), FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12)], ORGANIC STEVIA LEAF EXTRACT, SILICON DIOXIDE, MONK FRUIT EXTRACT, GUAR GUM, MALIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

NOW Foods Slender Sticks™ Coconut Water Low Calorie Drink Sticks Naturally Sweetened -- 12 Sticks is available at 2 retailers

About this product

Beverage · Stick