Is LIGHT LEMONADE LOW CALORIE DRINK MIX STICKS, LIGHT LEMONADE Low FODMAP?
Description
Tangy lemon flavor with a light, slightly sweet profile; dissolves quickly into a smooth, clear beverage. Commonly used as a convenient single-serve mix for water on the go, at work, or during outdoor activities. Reviews frequently note easy mixing, consistent taste, convenience, and occasional artificial aftertaste reported by some consumers.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Tangy lemon flavor with a light, slightly sweet profile; dissolves quickly into a smooth, clear beverage. Commonly used as a convenient single-serve mix for water on the go, at work, or during outdoor activities. Reviews frequently note easy mixing, consistent taste, convenience, and occasional artificial aftertaste reported by some consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Citric Acid, Maltodextrin (Adds a Trivial Amount of Sugar), Potassium Citrate, Natural Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine), Contains 2% or Less of the Following: Ascorbic Acid (Vitamin C), Salt, Magnesium Oxide, Acesulfame Potassium, Tricalcium Phosphate, Artificial Color, Yellow 5 Lake.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
LIGHT LEMONADE LOW CALORIE DRINK MIX STICKS, LIGHT LEMONADE is available at 6 retailers
About this product
Beverage · Stick