No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Mrs Butterworths Mrs. Butterworth's Sugar Free Low Calorie Syrup Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Sweet maple-style syrup with a smooth, pourable consistency often described as thinner than traditional syrups. Commonly used on pancakes, waffles, French toast and desserts, it also works as a topping for yogurt and oatmeal. Reviewers note reliable flavor and convenience, though some mention an artificial aftertaste and different mouthfeel occasionally.

Ingredients

Water, Sorbitol, Contains 2% Or Less Of: Cellulose Gum, Salt, Natural And Artificial Flavor (Caramel Color, Natural And Artificial Flavor, Corn Syrup, Molasses, Lactic Acid), Adds A Trivial Amount Of Sugar, Caramel Color, Phosphoric Acid, Sorbic Acid, Sodium Benzoate), Aspartame, Citric Acid, Sodium Hexametaphosphate, Acesulfame Potassium, Neotame

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Mrs Butterworths Mrs. Butterworth's Sugar Free Low Calorie Syrup Low FODMAP? | Spoonful