Is NOW Foods Super Antioxidants Veg Capsules Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • grape seed extract
  • from pineapple

grape seed extract

Dietitian note

Grapes can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

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Ingredients

Green Tea Extract (Leaf) (Min. 40% Catechins) (Up to 16 mg of Naturally Occurring Caffeine), Milk Thistle Extract (Seed) (Min. 80% Silymarin), Turmeric Root Extract (Min. 95% Curcuminoids), Quercetin (From Quercetin Dihydrate), Bromelain Extract (2400 GDU/g) (From Pineapple), Rosemary (Rosmarinus Officinalis) (Leaf), Grape Seed Extract (Standardized for Polyphenois), Ginkgo Biloba Extract (Leaf) (Min. 24% Ginkgoflavonglycosides), Ginger Root (Zingiber Officinale), Hawthorn Extract (Crataegus Oxyacantha) (Leaf & Flower), Cranberry Powder, Bilberry Extract. Other Ingredients: Cellulose (Capsule), Rice Flour, Magnesium Stearate (Vegetable Source) and Silica.

Check NOW Foods Super Antioxidants Veg Capsules against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

NOW Foods Super Antioxidants Veg Capsules is available at 4 retailers

H-E-BRalphsSmith'sFry's

About this product

Supplement · Capsule

Flavor
Neutral
Texture
Dry
Commonly used for
On The Go