This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Now Peppermint Gels Digestive Support Softgels Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Cooling peppermint flavor, smooth gelatinous softgel texture, often described as easy to swallow. Commonly taken after meals or at first sign of indigestion for digestive relief. Reviewers frequently note effective, fast-acting relief and pleasant mint taste, though some report variable results or mild aftertaste. Some mention occasional capsule leakage issues.

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Ingredients

Peppermint Oil, Ginger Oil, Fennel Oil, Softgel Capsule (gelatin, glycerin, water, enteric coating, carob) and Soybean Oil.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Now Peppermint Gels Digestive Support Softgels is available at 1 retailer

Central Market

About this product

Supplement · Piece

Flavor
MintySpicyHerbaceous
Texture
Soft
Commonly used for
On The GoMeal Prep