This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Noway Collagen Jelly & Mallow Fusion Bar Berries & Cream Flavour 60g Low FODMAP?

This product may or may not be low FODMAP as it lists 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

BODYBALANCE Hydrolysed Bovine Collagen Peptides (30%), Dark Compound Chocolate Sugar, Vegetable Fat, Cocoa Powder (15%), Emulsifier (Sunflower Lecithin), Salt, Natural Flavour, Water, Erythritol, Polydextrose, Gelatine, Corn Fiber, Natural Flavours, Glycerine, Coconut Milk Powder, Malic Acid, Agar, Natural Colour (Beet Red Extract), Preservative (Potassium Sorbate), Sweetener (Steviol Glycosides).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.