Is NS Passion Fruit Singles To Go Drink Mix- Sugar-Free No Aspartame & Good Source of Vitamin C Just Add Water Shake & Enjoy 6-ct each Box Pack of 2 Vegetarian?
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Ingredients
INGREDIENTS CITRIC ACID, MALTODEXTRIN*, MALIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF THE FOLLOWING: SUCRALOSE, PECTIN, POTASSIUM CITRATE, ACESULFAME POTASSIUM, SALT, CELLULOSE GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), DISODIUM PHOSPHATE, MAGNESIUM OXIDE, CALCIUM SILICATE, ARTIFICIAL COLOR, YELLOW 6, BLUE 1. * ADDS A TRIVIAL AMOUNT OF SUGAR
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.