Is nspa Beauty Rituals Soothing & Rejuvenating Sheet Mask Vitamin E Vegan?
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Ingredients
aqua, glycerin, polysorbate 20, propanediol, betaine, phenoxyethanol, maris sal, parfum, glyceryl oleate, coco-glucoside, sodium ascorbyl phosphate, allantoin, ethylhexylglycerin, menthol, disodium edta, xanthan gum, tocopheryl acetate, menthyl lactate, fucus vesiculosus extract, citric acid, glyceryl acrylate/acrylic acid copolymer, pvm/ma copolymer, potassium sorbate, sodium benzoate, hydrogenated palm glycerides citrate, tocopherol
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.