Is nspa Beauty Rituals Ultra Hydrate 24hr Hydration Boosting Moisturiser Low FODMAP?
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Why it's not low FODMAP
- sorbitol
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
aqua (water), glycerin, dimethicone, butylene glycol, isononyl isononanoate, hydroxyethyl acrylate/sodium acryloyldimethyl taurate copolymer, panthenol (pro-vitamin b5), cera alba (beeswax), opuntia ficus-indica (cactus), fruit extract, argania spinosa (argan), kernel oil, tocopheryl acetate (vitamin e acetate), serine, sodium hyaluronate, allantoin, cyclopentasiloxane, carbomer, caprylyl glycol, parfum (fragrance), sodium polyacrylate, dimethicone crosspolymer, dimethiconol, pentylene glycol, polysorbate 60, sorbitan isostearate, lactic acid, sodium lactate, sorbitol, urea, disodium edta, sodium chloride, sodium hydroxide, phenoxyethanol, linalool, limonene, alpha-isomethyl ionone
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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nspa Beauty Rituals Ultra Hydrate 24hr Hydration Boosting Moisturiser is available at 1 retailer
About this product
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