Is nspa Mum To Be Maternity Collection Gift Box Low FODMAP?
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Ingredients
nourishing stretch mark oil: paraffinum liquidum (mineral oil), isopropyl myristate, cyclopentasiloxane, parfum (fragrance), tocopheryl acetate, prunus amygdalus dulcis (sweet almond), oil, simmondsia chinensis (jojoba), seed oil, rosa moschata seed oil, retinyl palmitate, bht, bha, ascorbyl palmitate, soothing nipple balm: lanolin, hydrogenated polydecene, moisturising bump butter: aqua (water), butyrospermum parkii (shea), butter, cetearyl alcohol, glycerin, caprylic/capric triglyceride, orbignya oleifera seed oil, hippophae rhamnoides fruit extract, tocopherol, rosmarinus officinalis (rosemary), leaf extract, dimethicone, panthenol, ethylhexylglycerin, cetearyl glucoside, xanthan gum, acrylates/c10-30 alkyl acrylate crosspolymer, stearic acid, palmitic acid, phenoxyethanol, sodium hydroxide, deep cleansing clay mask: aqua, bentonite, kaolin, propylene glycol, polysorbate 20, talc, silt, glyceryl stearate, cera alba, parfum, sodium benzoate, laminaria digitata extract, aloe barbadensis leaf juice, fucus vesiculosus extract, tetrasodium pyrophosphate, potassium sorbate, citric acid, hexyl cinnamal, linalool, benzyl benzoate, limonene, ci 77891, ci 15985, ci 42090
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.