Is Nu U Nutrition Multivitamins and Minerals Vegan?

Ingredients

calcium salts of orthophosphoric acid, bulking agent (microcrystalline cellulose), magnesium oxide, l-ascorbic acid (vitamin c), nicotinamide (vitamin b3), d-alpha-tocopherol acid succinate (vitamin e), ferrous fumarate, glazing agent (hydraxypropyl methylcellulose), anti-caking agent (magnesium stearate, silicon dioxide), retinyl acetate (vitamin a), d-pantothenate, calcium (vitamin b5), manganese sulphate, zinc oxide, l-selenomethionine, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d), pyridoxine hydrochloride (vitamin b6), lutein, copper sulphate, riboflavin (vitamin b2), thiamin hydrochloride (vitamin b1), humectant (glycerin), phylloquinone (phytomenadione) (vitamin k), chromium picolinate, pteroylmonoglutamic acid (vitamin b9), potassium iodīde, sodium molybdate (molybdenum (vi), glazing agent (carnauba wax), d-biotin (vitamin b8).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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