Is NUBIAN HERITAGE AFRICAN BLACK BODY WASH, 13 OZ Low FODMAP?
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Ingredients
Water, Sodium Lauroyl Methyl Isethionate, Cocamidopropyl Betaine, Glycerin (Vegetable), Aloe Barbadensis Leaf Juice, Butyrospermum Parkii (Shea), Butter (Certified Organic Ingredient), Fair Trade Ingredient, Avena Sativa (Oat), Bran Extract, Sea Salt, Sodium Palm Kernelate, Sodium Shea Butterate, Sodium Cocoate, Theobroma Cacao (Cocoa), Pod Ash, Tocopherol, Jojoba Esters, Caramel, Guar Hydroxypropyltrimonium Chloride, Caprylyl Glycol, Caprylhydroxamic Acid, Fragrance (Essential Oil Blend)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.