Is NUBIAN HERITAGE AFRICAN BLACK BODY WASH, 13 OZ Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • bran extract

bran extract

Dietitian note

The FODMAP content of bran depends on the grain it is derived from. Wheat-based brans are typically high FODMAP, while rice and oat bran are low FODMAP.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • rice bran
  • oat bran

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Ingredients

Water, Sodium Lauroyl Methyl Isethionate, Cocamidopropyl Betaine, Glycerin (Vegetable), Aloe Barbadensis Leaf Juice, Butyrospermum Parkii (Shea), Butter (Certified Organic Ingredient), Fair Trade Ingredient, Avena Sativa (Oat), Bran Extract, Sea Salt, Sodium Palm Kernelate, Sodium Shea Butterate, Sodium Cocoate, Theobroma Cacao (Cocoa), Pod Ash, Tocopherol, Jojoba Esters, Caramel, Guar Hydroxypropyltrimonium Chloride, Caprylyl Glycol, Caprylhydroxamic Acid, Fragrance (Essential Oil Blend)

Check NUBIAN HERITAGE AFRICAN BLACK BODY WASH, 13 OZ against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NUBIAN HERITAGE AFRICAN BLACK BODY WASH, 13 OZ is available at 1 retailer

Central Market

About this product

Unknown · Bottle

Texture
CreamySmooth