Is Nuffin Fetta & Cracked Pepper Dip 50g x 2 pack GERD Friendly?
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Why it's not GERD friendly
- cream
- cream cheese
- sour cream
- vinegar
- pasteurised milk
- milk solids
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Greek Yoghurt (Milk, Milk Solids, Live Yogurt Cultures), Chia Oil (10%), Frozen Carrot (15%) (Pasteurised Milk, Non-Animal Rennet), Sour Cream, Salt, Cream Cheese (Milk, Cream (Milk), Salt, Stabilisers (Locust Bean Gum, Guar Gum, Gellan Gum), Sugar, Pepper (0.5%), Salt, Herbs & Spices, Vinegar.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Dip · Spreadable