Is Nugenix Low FODMAP?

Ingredients

supplement facts amount per serving serving size 2 tablets servings per container 30 amount per serving vitamin a (as beta-carotene , retinyl acetate) vitamin c (as ascorbic acid) vitamin d (as cholecalciferol) vitamin e (as d-alpha tocopheryl acetate) thiamin (as thiamin hydrochloride) riboflavin (as riboflavin , riboflavin 5'-phosphate sodium) niacin (as niacinamide) vitamin b6 (as pyridoxine hydrochloride , pyridoxal 5'-phosphate monohydrate) folate (as l-methylfolate calcium) (400 mcg folic acid) vitamin b12 (as methylcobalamin) biotin % dv 900 mcg 100% 250 mg 20 mcg 15 mg 1,2 mg 1,3 mg 278% 100% 100% 100% 100% 16 mg 100% 1,7 mg 100% 667 mcg 167% 9,6 mcg 400% 30 mcg 100% 5 mg 100% pantothenic acid (as d-calcium pantothenate) choline (as choline bitartrate) calcium (as calcium carbonate) lodine (as potassium iodide) magnesium (as magnesium oxide) 200 mg 48% zinc (as zinc l-monomethionine) (l-optizinc®)15 mg 136% selenium (as selenomethionine) 200 mcg 364% copper (as copper bisglycinate chelate) 2 mg 222% manganese (as manganese citrate) chromium (as chromium picolinate) 20 mg 4% 15% 200 mg 150 mcg 100% 2,3 mg 120 mcg 100% 343% molybdenum (as molybdenum glycinate chelate) potassium (as potassium citrate monohydrate , potassium iodide) cortisol support blend (ashwagandha (root), 255 mg l-theanine, rhodiola extract (root) bcaa blend [leucine (75 mg), isoleucine (36 mg), valine (36 mg)] grape extract (seed) % 75 mcg 16 25 mg (3% rosavins)] spectra tm [coffee* (fruit), green tea,quot, (leaf), 100 mg broccoli sprout# (seed), onion,quot, (bulb), apple* (skin), acerola (fruit), quercetin, tomato# (fruit), broccoli# (floret , stem), camu-camu# (fruit), acaia (fruit), turmeric (root), garlic# (clove), basil# (leaf), oregano# (leaf), cinnamon# (bark , stem), carrot# (root), elderberry# (fruit), mangosteen# (fruit), blackcurrant (fruit), blueberry (fruit), sweet cherry (fruit), blackberry# (fruit), chokeberry# (fruit), raspberry# (fruit), spinach# (leaf), kale# (leaf), bilberry (fruit), brussels sprout# (edible head)] *denotes extract, #denotes concentrate 163 mg 25 mg 20 mg saw palmetto co₂ extract (fruit) (45% fatty acids) c alpha lipoic acid boron (as boron glycinate) maca extract (root) 10 m 10 m 10 m tribulus extract (aerial parts) (45% saponins) 10 m lycopene (tomato fruit extract) t daily value (dv) not established,

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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