Is NuGo Family Nutrition Bar - Coffee Beak Vegan?

Ingredients

Crisped Soy Nuggets (Isolated Soy Protein, Rice Flour, Malt, And Salt), Sweetened Condensed Skim Milk (Beet Sugar, Water, Milk Solids And Milk Fat), Crisp Rice (Rice Flour, Sugar, Malt Extract And Salt), Milk Chocolate (Dehydrated Cane Juice, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Soya Lecithin (An Emulsifier), And Vanilla), Corn Syrup, Oatmeal, Brown Rice Syrup, Soy Protein Isolate, Fructose, Cocoa Powder, Maltodextrin, Soy Fiber, Acacia Gum, Microcrystalline Cellulose, Guar Gum, Natural Flavor, Caffeine, Vitamins And Minerals: Dicalcium Phosphate (Calcium), Ascorbic Acid (Vitamin C), D-alpha Tocopheryl Acetate (Vitamin E), Niacinamide (Niacin), Vitamin A Palmitate (Vitamin A), Pyridoxine Hydrochloride (Pyridoxine), Thiamin Mononitrate (Thiamin), Riboflavin, Folic Acid, Cyanocobalamin (Vitamin B-12)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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