Is Nugo Nutrition Bar – Nugo Dark – Chocolate Coconut – 1.76 Oz (Case of 12) Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

Description

Rich dark chocolate balanced with coconut notes, firm exterior and chewy, slightly fibrous interior; occasional flakes add light crunch. Commonly eaten as a portable snack, lunchbox addition, or quick dessert replacement. Reviewers note satisfying flavor, convenient packaging, and occasional variations in texture between batches and sometimes minor consistency differences reported.

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Why it's not soy free

soy lecithin
soy protein
soy protein isolate
soy crisp

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

soy protein

soy protein isolate

soy crisp

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus soy free products to buy instead.

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Description

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Ingredients

Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Soy Crisp (Soy Protein, Tapioca Starch, Salt), Tapioca Syrup, Agave Syrup, Brown Rice Crisp, Coconut, Soy Protein Isolate, Toasted Coconut (Coconut, Cane Sugar, Dextrose, Salt), Almonds, Gum Acacia, Rice Flour, Natural Flavors, Soy Lecithin, Salt

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