Is Nugo Nutrition Bar Nugo Slim Bar – Toasted Coconut – 1.59 Oz (Case of 12) Dairy Free?

Ingredients

Protein Blend (Soy Protein, Alkalized Cocoa, Tapioca, Salt), Soy Protein, Rice Protein, Dark Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter), Chicory Root, Vegetable Glycerin, Sunflower Oil, Toasted Coconut (Coconut, Cane Sugar, Dextrose), Alkalized Cocoa, Natural Flavors, Soy Lecithin, Salt, Contains Coconut And Soy, Manufactured On Equipment That Also Processes Products Containing Peanuts, Tree Nuts, Milk And Egg, Product Is Produced Under Kosher Supervision And Is Certified Pareve

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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