Is Numi Organic Black Tea Aged Earl Grey 18 Count - 1.27 Oz Low FODMAP?
Description
This tea brews a fragrant, citrus-accented cup with a smooth, medium-bodied mouthfeel and light briskness. Common uses include morning or afternoon hot steeping, adding milk or lemon, and iced preparations. Reviewers typically note consistent aroma, balanced flavor, convenient sachets, and occasional sensitivity to oversteeping, and some mention subtle aged depth.
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Description
This tea brews a fragrant, citrus-accented cup with a smooth, medium-bodied mouthfeel and light briskness. Common uses include morning or afternoon hot steeping, adding milk or lemon, and iced preparations. Reviewers typically note consistent aroma, balanced flavor, convenient sachets, and occasional sensitivity to oversteeping, and some mention subtle aged depth.
Ingredients
Fair Trade Certified Tm Organic Assam Black Tea, Organic Bergamot
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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