Is NUT CLUSTERS WITH APPLES, WALNUTS, GRANOLA AND NATURAL CARAMEL FLAVORING CARAMEL CRAVINGS, NUT CLUSTERS Dairy Free?
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Ingredients
SUGAR, DEHYDRATED APPLES (APPLES, SULFUR DIOXIDE ADDED AS A PRESERVATIVE), WALNUTS, GRANOLA CLUSTER (OATS, WHEAT FLAKES, COCONUT, BROWN SUGAR, SAFFLOWER OIL, COCONUT CREAM, HONEY, GLYCERIN, SALT), TAPIOCA SYRUP, SUNFLOWER SEEDS, PUMPKIN SEEDS (PUMPKIN SEEDS, PEANUT OIL), BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR), WATER, NATURAL FLAVOR, SALT, CINNAMON.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.