Is NUT CRISP BARS, SALTED CARAMEL PEANUT Vegan?

Ingredients

ROASTED PEANUTS, SUGAR, ROASTED SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), RICE FLOUR, VEGETABLE OILS (PALM KERNEL, PALM, CANOLA), PUMPKIN SEEDS, SALT, NONFAT DRY MILK, MILK, RICE MALTODEXTRIN, BARLEY MALT EXTRACT, PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, NATURAL FLAVOR, OIL OF ROSEMARY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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