Is Nut Duos Espresso Flavored Hazelnuts & Cocoa Flavored Cashews Vegan?

Ingredients

Cashews, hazelnuts, sugar, peanut oil, contains 2% or less of brown sugar, corn syrup, honey, cocoa powder processed with alkali, fructose, natural flavor, canola oil, corn starch, gum acacia, sea salt, coffee, salt, gum arabic, xanthan gum, corn syrup, caramel color. Contains: cashew, hazelnut. May contain: peanuts, other tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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