Is Nut Goodie GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- nonfat dry milk
- milk chocolate coating
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Milk Chocolate Coating (Sugar, Palm Kernel Oil, Cocoa Powder (Processed with Alkali), Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural and Artificial Flavor), Sugar, Peanuts, Corn Syrup, Salt, Modified Soy Protein, Invertase, Natural and Artificial Maple Flavor, Caramel Color, Cream of Tartar, Tree Nuts (Pecan Flour, Almond Flour)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
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