Is Nut Harvest Peanuts, Protein, Honey Barbecue Flavored, Crunchy GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Peanuts, Soy Protein Isolate, Sugar, Modified Corn Starch, Rice Flour, Vegetable Oil | (Peanut, Sunflower And/or Cottonseed Oil), Salt, Brown Sugar, Whey Protein Concentrate, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Paprika, Spices, Maltodextrin ! (Made From Corn), Onion Powder, Natural Flavor ! (Including Natural Smoke Flavor), Yeast Extract, Molasses, Citric Acid, Tomato Powder, Honey, Garlic Powder, Paprika Extracts, Wheat Flour, Malted Barley Flour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Nut Harvest Peanuts, Protein, Honey Barbecue Flavored, Crunchy is available at 1 retailer
About this product
Protein Bar · Bar