No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.

Is Nut Thins Country Ranch GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients could contain GERD friendly depending on the source.
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Ingredients

RICE FLOUR, ALMONDS, RANCH SEASONING (SALT, NATURAL BUTTERMILK FLAVOR (BUTTERMILK, WHEY, MALTODEXTRIN, SKIM MILK), SOUR CREAM POWDER (SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, CITRIC ACID, TOCOPHEROLS, ASCORBYL PALMITATE), GARLIC POWDER, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, SPICE, PARSLEY, LACTIC ACID), POTATO STARCH, SAFFLOWER OIL, SOY LECITHIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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GERD Friendly? Nut Thins Country Ranch | Spoonful