Is Nutella & GO! 4 Pack, Hazelnut and Cocoa Spread with Breadsticks, Snack Cups, 1.8 oz Each GERD Friendly?
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Nutella Ingredients: Sugar, Palm Oil, Hazelnuts, Skim Milk, Cocoa, Soy Lecithin as Emulsifier, Vanillin: an Artificial Flavor. Breadsticks Ingredients: Enriched Flour (Wheat Flour, Niacin, Iron , Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Salt, Malt Extract, Baker's Yeast.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
Nutella & GO! 4 Pack, Hazelnut and Cocoa Spread with Breadsticks, Snack Cups, 1.8 oz Each is available at 19 retailers
About this product
Spread · Spreadable