Is NUTIVA, CHIAPPLE, CHIA SEEDS & FRUIT, APPLE PIE SPICE GERD Friendly?
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Why it's not GERD friendly
- non-gmo citric acid
non-gmo citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC APPLES. HYDRATED ORGANIC CHIA (WATER, ORGANIC CHIA SEEDS), ORGANIC COCONUT MILK, ORGANIC CINNAMON, ORGAN NUTMEG. SEA SALT. NON-GMO CITRIC ACID
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About this product
Snack · Spreadable