Is Nutiva Nurture Vitality Classic Organic Hazelnut Spread Vegetarian?

Ingredients

Organic Cane Sugar, Organic Cocoa, Organic Palm Olein, Organic Flaxseed Flour, Organic Red Palm Fruit Oil, Organic Hazelnut, Organic Inulin (Jerusalem Artichoke), Organic Coconut Oil, Organic Chia Seed Oil, Organic Palm Stearin, Organic Sunflower Lecithin, Organic Vanilla Flavour, Fair For Life Fair Trade Certified Ingredient, Contains: Hazelnuts, May Contain Traces Of Milk Solids

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Nutiva Nurture Vitality Classic Organic Hazelnut Spread is available at 4 retailers

About this product

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